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Squats n' Smoothies

Still recovering from all the beer at POITS? No worries. Sauder Sports & Sauder Health & Wellness (HeWe) are teaming up this Thursday to get you movin' and feelin' awesome.

Come get sweaty at Sauder Sports' BOOTCAMP class, and treat your body after to a FRESH DIY SMOOTHIE with the HeWe fam.

We know your quads will burn, so we'll also offer plant-based ingredients to fuel yo muscles.

Oh...and did we mention all of this is FREE? You bet.

See you there!

[Vegan, dairy, & nut-free smoothie ingredients will be available.]

More information can be found here: